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Sarcopenia is the name for the process of losing muscle mass as we age....

Sarcopenia is the name for the process of losing muscle mass as we age. Leading a more active lifestyle can help to ward off the effects of age related muscle .... Don’t forget to check out our YouTube channel (and give us a like 😉) *
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Build muscle as we age into our 40's, 50's and 60's. Exercise, diet, lifestyle, and Sarcopenia.
Sarcopenia is the name for the process of losing muscle mass as we age. Leading a more active lifestyle can help to ward off the effects of age related muscle ...